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Iogurte grego natural com cereais de arroz, trigo e chocolate negro. A começar bem o dia ☀️❤️
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1004 kcal
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Fat: 42.30g | Prot: 40.20g | Carbs: 115.13g.
Breakfast: Continente Cereais Arroz e Trigo Integral, Continente Iogurte Grego Natural. Lunch: Lulas Estufadas, Azeite, Batatas (sem Casca, com Sal, Cozido). Dinner: Tangerina, Sopa de Legumes. Snacks/Other: Banana, Origens Pasta de Amendoim, Bimbo Pão 10 Cereais e Sementes, Lipton Chá Verde. more...
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1372 kcal
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Exercise:
Treino Nike - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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 Comments
22 Apr 20 by member: Lucianaafv
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deve saber bem, os cereais têm bom aspecto
01 May 20 by member: porquilho
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joanaritafc's Weight History
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