Weigh In record (no journal entry) for 22 April 2020
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55 kg
Lost so far: 4.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 13.21g | Prot: 30.41g | Carbs: 4.18g.
Breakfast: 腸仔包 (Sausage Bread). Lunch: 雞胸肉（不吃皮）, 綠葉生菜, 豬肉. more...
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Losing 2.1 kg a Week
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GrLa0913's Weight History
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