Weigh In record (no journal entry) for 22 April 2020
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81 kg
Lost so far: 12.6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 40.80g | Prot: 70.62g | Carbs: 113.72g.
Breakfast: Galiamelone, Honig, Milsani Magermilch Joghurt Mild 0,1% Fett, Kaufland Magerquark. Dinner: Milfina Crème Leicht Kräuter, REWE Beste Wahl Cherry Roma Tomaten, Reinert Schinkenwürfel Extra Mager, Zucchini, Netto Ajvar, Strauchtomaten, Aldi Rote Paprika, Ei. Snacks/Other: Ritter Sport Fernweh Mini, Aldi Amandi Orange, Haribo Tropifrutti. more...
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2965 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Mari-mit-Hut's Weight History
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