Weigh In record (no journal entry) for 26 June 2013
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59.1 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 91.23g | Prot: 71.14g | Carbs: 158.58g.
Breakfast: Almonds , Fage Total 0% Greek Yogurt, Bananas , Coffee (Brewed From Grounds) . Lunch: Vinaigrette Dressing, Mixed Salad Greens, Poblano Pepper, Pork Loin (Tenderloin), Flour Tortilla, Tortilla Corn Chips. Dinner: White Table Wine, Walnut Oil, Green String Beans, Spaghetti, Kroger Walnut Halves and Pieces. Snacks/Other: Whiskey. more...
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1842 kcal
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Exercise:
Shopping - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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KammyBear's Weight History
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