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يا جماعة انا موقف تمرين من ثلاث ايام و لسا مواذب علي الاكل و هرجع للتمرين اول ماه رمضان يبتدي انشاءالله
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247 kcal
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Fat: 7.39g | Prot: 27.52g | Carbs: 18.72g.
Breakfast: جهينه زبادي لايت , Cucumber. Lunch: Red Tomatoes , Sunshine Light Meat Tuna, Cucumber. more...
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1481 kcal
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Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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yehia1584's Weight History
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