Janvier 2020
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2046 kcal
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Fat: 54.32g | Prot: 141.20g | Carbs: 237.69g.
Breakfast: U Miel de Fleurs, Auchan Fromage Blanc 0%, Auchan Flocons d'avoine, Oeuf. Lunch: Auchan Ratatouille Conserve, Riz Basmati (Cuit). Dinner: Auchan Mozzarella, Champignons, Heinz Coulis de Tomate, Auchan Fromage Blanc 0%, Auchan Flocons d'avoine, Oeuf, Oeuf, Steak Haché 5%. Snacks/Other: Myprotein Oméga 3, Myprotein Impact Whey Protein, Bananes. more...
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2052 kcal
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Exercise:
Walking (slow) - 3/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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vadrethazarth's Weight History
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