20:11 Uhr
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60 kg
Lost so far: 57.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 61.60g | Prot: 89.25g | Carbs: 191.23g.
Breakfast: Mischbrot, Marilussy's Erdnuss Creme, Kaffee. Lunch: Apfel, Philadelphia So Leicht, Philadelphia So Leicht Kräuter, Mischbrot. Dinner: SPAR Natur Pur Bio-Kräutersalz, Resch & Frisch Sandwich-Baguette , Spiegelei. Snacks/Other: Apfel, Almare Thunfisch Stücke in Gemüse, Gösser Märzen, Kaffee, Orbit Orbit White Classic. more...
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Gaining 0.2 kg a Week
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flocki94's Weight History
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