Weigh In record (no journal entry) for 21 April 2020
|
53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
|
|
1018 kcal
|
Fat: 37.72g | Prot: 42.82g | Carbs: 131.07g.
Breakfast: Continente Leite Magro , Continente Bolacha de Arroz, Continente Bolacha de Arroz. Lunch: Iglo Crocantes de Frango Parmesão e Ervas, Alface. Dinner: Peras, Batatas Fritas, Costeleta de Porco Frita. Snacks/Other: Continente Bolacha de Arroz, Continente Queijo de Ovelha, Bimbo Pão 10 Cereais e Sementes, Banana. more...
|
|
1444 kcal
|
Exercise:
Sleeping - 8 hours and 1 minute, Treino Nike - 45 minutes, Resting - 15 hours and 14 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joanaritafc's Weight History
|