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sugesti pake piring kecil. it works. hehe.
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845 kcal
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Fat: 40.29g | Prot: 35.24g | Carbs: 93.63g.
Breakfast: Quaker Quick Cooking Oatmeal, Egg, Meatless Vegetable Burger or Patty. Lunch: Iced Coffee with Milk and Sugar, Cooked Mushrooms (Fat Added in Cooking), Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking). Snacks/Other: BreadTalk Cheese Cake. more...
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