Weigh In record (no journal entry) for 21 April 2020
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67.8 kg
Lost so far: 1.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 35.97g | Prot: 52.80g | Carbs: 173.81g.
Breakfast: Douceur du Verger Les Allégées en Sucres Fraise, Café au Lait, Épi d'or Pain de Mie Complet (78g). Lunch: Spaghetti Bolognaise. Dinner: La Vache qui rit La Vache Qui Rit Légère , Fleury Michon Blanc de Poulet (40g), Salade Verte, Dia Oignons Frits, Tomates, Épi d'or Wrap Nature. Snacks/Other: Galette de maïs au chocolat noir, Café au Lait. more...
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Losing 1.4 kg a Week
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cinday0716's Weight History
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