Weigh In record (no journal entry) for 21 April 2020
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74 kg
Lost so far: 7.8 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 40.69g | Prot: 58.78g | Carbs: 156.75g.
Breakfast: Pain Perdu, Pomme. Lunch: Banane, Baguette, Reflets de France Petit Saint-Nectaire Laitier, Picard Poêlée de Légumes Verts, Côtelette de Porc, Polenta Cuite ou Bouillie. more...
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steady weight
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paulineh55's Weight History
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