Weigh In record (no journal entry) for 21 April 2020
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90.2 kg
Lost so far: 1 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 93.72g | Prot: 72.58g | Carbs: 160.60g.
Breakfast: Café Expresso, Lactel Lait Demi Écrémé Matin Léger, Bien Pain de Mie Céréales & Graines, Margarine (Ordinaire, 80% de Matières Grasses avec du Sel, Pot). Lunch: La Laitière Yaourt Saveur Citron, Riz Basmati (Cuit), Marie Saumon à l'oseille. Dinner: Charal Steak Haché 15%, Carrefour Yaourt Stracciatella, Cassegrain Ratatouille, Oeuf sur le Plat. Snacks/Other: Bjorg Fourrés Framboise Bio. more...
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2477 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours, Sleeping - 8 hours and 30 minutes. more...
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steady weight
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matilu18's Weight History
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