dragana.r's Journal, 21 Apr 20

Weigh In record (no journal entry) for 21 April 2020
53 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2020:
1354 kcal Fat: 55.61g | Prot: 71.18g | Carbs: 138.00g.   Breakfast: Mangos, Alpro Mandelmilch Vanille, Real Quality Himbeeren, Werz Vollkorn-Reis Gepufft, Bauckhof Hot Hafer Apfel-Zimt, Bauckhof Hot Hafer Haferbrei Schoko, Jacobs Milka Typ Cappuccino Choco . Lunch: Hartgekochtes Ei, Metzger Edamer, Karotten, Gurke (mit Schale), Putenbrust Fleisch (Fritiert, Gekocht, Gebraten). Dinner: Kuchen Party Cupavci, Almette Natur, Schär Landbrot. Snacks/Other: Ferrero Cremige Schokoeier, Milka Löffel-Ei, Kuchen Party Cupavci. more...
1458 kcal Exercise: Fitness Training (Workout) - 10 minutes, Hula Hoop - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 7 kg a Week

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dragana.r's Weight History


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