Weigh In record (no journal entry) for 21 April 2020
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71 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3246 kcal
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Fat: 230.28g | Prot: 150.04g | Carbs: 37.03g.
Dinner: Morliny Kiełbasa z Piersi Kurczaka, Olej Kokosowy. Snacks/Other: Czerwone Wino Stołowe, Tarczyński Kabanosy Wieprzowe, Keto Bułka Śniadaniowa, Masło, Drosed Podlaski Pasztet Drobiowy. more...
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Losing 0.2 kg a Week
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