Weigh In record (no journal entry) for 20 April 2020
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77.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 55.93g | Prot: 52.23g | Carbs: 218.05g.
Lunch: Llanquihue Longaniza, Santa Isabel Hallulla Integral, Porotos con Tallarines. Dinner: Galletas de Avena. Snacks/Other: Wasil Durazno en Cubitos, Quaker Granola Avena, Miel y Almendras, Danone Yogurt Natural Light Endulzado. more...
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Losing 0.4 kg a Week
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ConditionCrit's Weight History
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