tamiresrivera's Journal, 20 Apr 20

Weigh In record (no journal entry) for 20 April 2020
59.4 kg Lost so far: 8.3 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2020:
300 kcal Fat: 6.75g | Prot: 25.52g | Carbs: 38.42g.   Breakfast: Essential Nutrition Vanilla Whey, Canela, Jasmine Farelo de Aveia, Ovo, Banana Nanica. more...
Losing 0.7 kg a Week

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tamiresrivera's Weight History


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