Weigh In record (no journal entry) for 20 April 2020
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58 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 76.10g | Prot: 108.81g | Carbs: 194.02g.
Breakfast: DIA Zumo de Manzana, Hacendado Yogur de Fresa, Sánduche de Jamón y Queso. Lunch: Mostaza, Mayonesa, Carrefour Queso Gouda, Carrefour Carne Picada de Vacuno, Cogollos, Tomates, Aquarius Aquarius, Hacendado Tortitas Mexicanas de Trigo. Dinner: Hacendado Zumo de Manzana, Hacendado Judia Verde Plana, Huevo Cocido, Carrefour Atún Claro en Aceite de Oliva. more...
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steady weight
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