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Enak, makan 1 aja kenyang
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442 kcal
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Fat: 6.88g | Prot: 35.57g | Carbs: 62.97g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Teh Tawar. Lunch: Ikan Tenggiri, Putih Telur, Daun Bawang (Loncang), Sereal Oat (tanpa Garam, Dimasak dengan Air, tanpa Tambahan), Paprika Hijau. Dinner: Teh Tawar, Jamur, Mama Suka Sup Krim Jamur. Snacks/Other: Nutrijell Agar-Agar. more...
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arieska.'s Weight History
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