Weigh In record (no journal entry) for 20 April 2020
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71 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 77.82g | Prot: 63.22g | Carbs: 178.36g.
Breakfast: Auchan Bio A Tartiner et à Cuire, Auchan Petits Pains Grillés au Froment, Pomme, Auchan Lait Demi-Écrémé. Lunch: Crème Chantilly, Fraises avec le Sucre, Auchan Mascarpone, Auchan Fromage de Chèvre, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Poireau Cuit, Riz Sauvage (Cuit). Dinner: Auchan Chocolat Noir 72% Cacao (2), Babybel Babybel, Auchan Penne Poulet Champignons. Snacks/Other: Auchan Bio Galettes de Maïs, Auchan Ricotta. more...
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2009 kcal
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Exercise:
Housework - 30 minutes, Fitness Training (Workout) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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ladylucie47's Weight History
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