Weigh In record (no journal entry) for 20 April 2020
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81.7 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2409 kcal
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Fat: 137.22g | Prot: 66.14g | Carbs: 212.18g.
Breakfast: Malzers Weizenmischbrot, Netto Snack-Gurken, Tomaten, Weizenbrötchen, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Leerdammer Delacrème. Lunch: Kaufland Salsa Sauce, Tacken Krautsalat, Winiary Majonez Dekoracyjny, Friweika Frische Kartoffelecken, Livio Pflanzenöl, Döninghaus Bratwurst . Dinner: Leerdammer Delacrème, Deluxe Crémeux de Normandie, Lätta Halbfettmargarine, Malzers Weizenmischbrot. Snacks/Other: REWE Beste Wahl Vollmilch Schokolade, Kinder Schoko Bons White, Lindt Lindor Kugeln. more...
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Losing 0.7 kg a Week
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haseeins's Weight History
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