evil49's Journal, 25 Jun 13

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Weigh In record (no journal entry) for 25 June 2013

137.4 kg Lost so far: 6.2 kg. Still to go: 22.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2013:

1179 kcal

Fat: 46.69g | Prot: 54.98g | Carbs: 140.88g. Breakfast: Абрикосы, Натуральный Сыр, Пшеничный Хлеб, Вареное Яйцо. Lunch: Перловая Каша, Приготовленная Красная Фасоль. Dinner: Грейпфрут, Приготовленная Красная Фасоль, Окрошка. more...

3722 kcal

Exercise: Standing - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 7.7 kg a Week

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