pertama bikin toast isi telur+sayuran terlalu kenyang
|
1181 kcal
|
Fat: 38.30g | Prot: 40.78g | Carbs: 164.28g.
Breakfast: Telur Dadar, Sari Roti Roti Tawar (2), Kopi Luwak White Koffie. Lunch: Tape Singkong, Bakwan, Cap Cay Kuah, Rendang, Nasi Putih. Dinner: Sayur Lodeh, Nasi Putih, Buah Naga, Gula Pasir. more...
|
|
1491 kcal
|
Exercise:
Raking - 20 minutes, Ironing - 1 hour and 20 minutes, Showering - 30 minutes, Washing Dishes - 10 minutes, Cooking - 2 hours, Sleeping - 8 hours, Resting - 11 hours and 40 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shindk1004's Weight History
|