Weigh In record (no journal entry) for 20 April 2020
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85.5 kg
Lost so far: 1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 23.09g | Prot: 13.30g | Carbs: 45.42g.
Breakfast: Малиновое Варенье, Подсолнечное Масло, Огурец (с Кожурой), Пятерочка Киви, Яйцо. Snacks/Other: Яблоко Желтое, Морковь. more...
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Losing 0.5 kg a Week
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yulkaaganina's Weight History
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