Weigh In record (no journal entry) for 20 April 2020
|
65 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1733 kcal
|
Fat: 92.64g | Prot: 126.00g | Carbs: 88.51g.
Breakfast: Яшкино Конфета Яшкинская Картошка, Сыр, Вареное Яйцо, Кофе с Молоком. Lunch: Мясо с Овощами, Борщ. Dinner: Мясо с Овощами. Snacks/Other: Кефир 1%, Сырники с Изюмом. more...
|
Losing 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natali2881's Weight History
|