Weigh In record (no journal entry) for 19 April 2020
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60 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 30.16g | Prot: 22.03g | Carbs: 37.71g.
Breakfast: Tesco Houmous, Cucumber (with Peel) , Tesco Beef Tomato, Brace's Classic Wholemeal Sliced Bread, Egg, Extra Virgin Olive Oil. more...
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Gaining 0.1 kg a Week
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