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1504 kcal
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Fat: 73.94g | Prot: 50.81g | Carbs: 165.48g.
Breakfast: Baby Spinach, Village Inn 2 Egg Cheese Omelette, My Essentials Mozzarella Shredded Cheese, Home Fries, Hillshire Farm Honey Ham, Brown Sugar , Coffee. Lunch: Activia Vanilla Yogurt, Planters Mixed Nuts with Sea Salt, Fruit Salad. Dinner: Puerto Rican Style White Rice (Arroz Blanco), Texas Roadhouse BBQ Ribs, Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Puerto Rican Style Stewed White Beans, Broccoli, Hass Avocado. Snacks/Other: Alacer Corp Emergen-C Raspberry. more...
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2308 kcal
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Exercise:
Housework - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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