Weigh In record (no journal entry) for 19 April 2020
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64.5 kg
Lost so far: 12 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 13.07g | Prot: 99.54g | Carbs: 96.77g.
Breakfast: Spinach , Silk Organic Almond Milk, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Dole Organic Bananas, Broccoli , Cooked Tomatoes (Canned), Kirkland Signature Boneless Skinless Chicken Breasts. Lunch: Earthbound Farm Organic Spring Mix, Trader Joe's English Cucumber. more...
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Gaining 0.2 kg a Week
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clopezba's Weight History
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