k1ara's Journal, 19 Apr 20


View Diet Calendar, 19 April 2020:
1495 kcal Fat: 26.12g | Prot: 67.79g | Carbs: 253.34g.   Breakfast: La Costeña Frijoles Bayos Refritos, Trozos de Atún en Aceite, Lechuga de Hoja Verde, Tomates, Manzana Verde, Pepino (Pelado), Limón, Agua. Lunch: Coca-Cola Coca-Cola (Lata),  Tomates Cherry,  Almejas al Vapor o Hervidas, La Moderna Spaghetti. Dinner:  Almejas al Vapor o Hervidas, La Moderna Spaghetti. Snacks/Other: Deights Cherry Chip Cake Mix, Pascual Galleta Sandwish Vainilla. more...
2356 kcal Exercise: Cardio - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...

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