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1679 kcal
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Fat: 76.65g | Prot: 81.71g | Carbs: 172.39g.
Breakfast: AH Hollandse Aardbeien, AH Rode Pitloze Druiven. Lunch: Tonijn in Water (uit Blik), AH Groene Salade Tomaat-Komkommer, Speltbrood. Dinner: Zoete Aardappel, AH Runder Gehaktballetjes Hollands, Courgette, Amsoi, Broccoli. Snacks/Other: Pecannoten, AH Mini Appeltaart, AH Groene Salade Mix, Speltbrood. more...
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2664 kcal
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Exercise:
Bicycling (slow) - 18/kph - 40 minutes, Cooking - 20 minutes, Walking (slow) - 3/kph - 20 minutes, Cleaning - 22 minutes, Calisthenics (light, e.g. home exercise) - 7 minutes, Sleeping - 8 hours, Resting - 13 hours and 36 minutes, Walking (brisk) - 6.5/kph - 35 minutes. more...
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wendycarty's Weight History
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