t640626's Journal, 19 Apr 20


View Diet Calendar, 19 April 2020:
1048 kcal Fat: 38.24g | Prot: 80.48g | Carbs: 96.39g.   Lunch: Costco 鮮奶, 豆之味 香滷豆干, 滷蛋, 全聯 秋葵, 豬里肉(柳肉,瘦肉), 即溶咖啡(咖啡粉), 烤地瓜. Dinner: 3c 午仔魚ㄧ夜干, 蘿蔔乾, 全聯 金針菇, 桂冠 芙蓉豆腐, 炒菠菜. Snacks/Other: 蘿蔔絲餅. more...
1749 kcal Exercise: Grocery Shopping - 30 minutes, Hula Hoop - 1 hour and 13 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...

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t640626's Weight History


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