Omppupantteri's Journal, 19 Apr 20

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123.3 kg Lost so far: 15.7 kg.    Still to go: 33.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2020:
2689 kcal Fat: 142.73g | Prot: 93.47g | Carbs: 266.33g.   Breakfast: Keiju Rypsiöljy, Kotimaista Laktoositon Rasvaton Maitojuoma, Dansukker Taloussokeri,  Sokeri, Nescafe Brasero Pikakahvi (Jauhe),  Keitetty Kananmuna,  Tomaattikastike. Lunch: Kotipizza Zorbas Kotzone. Dinner: Rainbow Feta 23%, So Fine Tofu À La Minute Thai Spiced, Apetit Tuorekset Perhewok. Snacks/Other: Ben & Jerry's Fairway To Heaven. more...
2245 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week

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Omppupantteri's Weight History


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