Weigh In record (no journal entry) for 19 April 2020
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60.4 kg
Lost so far: 9.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 28.35g | Prot: 103.08g | Carbs: 328.90g.
Breakfast: Vergers Gourmands Compote De Pommes Sans Sucres Ajoutés , Casino Bio Framboises Entières, Crownfield Special Flakes Fruits Rouges, Sondey Bio Galettes de Maïs, Milk, Envia Fromage Blanc 0%. Lunch: Belbake Raisins Secs Sultanines, Apple, Mini porridge, Fin Carré Chocolat Noir Extra, Freshona Maïs Croquant sans Sucres Ajoutés, Tomatoes, Maille Cornichons Extra Fin, Radish, Saint Alby Allumettes de Poulet, Concombre. Dinner: Belbake Raisins Secs Sultanines, Carambar Caramel, Bâtons De Réglisse Remplis, Krema Regal'ad, Lutti Arlequin, Apple, Envia Fromage Blanc 0%, Freshona Petits Pois Extra Fins À L’Étuvée , Green Grocer's Champignons de Paris Émincés Surgelés, Amora Moutarde Fine et Forte, Freshona Pommes De Terre Entières Épluchées, Notre Jardin Carottes, Onions, Monique Ranou Jambon de Paris sans Couenne. more...
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Losing 0.9 kg a Week
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