Weigh In record (no journal entry) for 19 April 2020
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62.3 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2675 kcal
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Fat: 126.92g | Prot: 141.21g | Carbs: 216.50g.
Breakfast: Hofmaier Putenbrust im Paprikamantel, Landbäckerei Roggenmischbrot. Lunch: REWE Kartoffelpüree, Sauerkraut, K-Classic Geflügelrostbratwurst. Dinner: Landbäckerei Roggenmischbrot, Sauerkraut, K-Classic Geflügelrostbratwurst. Snacks/Other: Choco Edition Edel-Zartbitter Schokolade 72%, Myprotein Impact Whey Protein, Knusperone Kernige Haferflocken. more...
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Losing 1.1 kg a Week
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phoenixphil98's Weight History
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