Weigh In record (no journal entry) for 19 April 2020
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66.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 61.96g | Prot: 67.09g | Carbs: 187.45g.
Lunch: 맘스터치 리코타샐러드, 맘스터치 치킨샐러드, 맘스터치 싸이버거. Dinner: 아메리카노, 쉐프엠 베이컨 까르보나라 파스타, 라떼 커피. Snacks/Other: 말리 코코넛워터, 닥터넛츠 오리지널 뉴, 잠백이 흑마늘. more...
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Gaining 0.4 kg a Week
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