Weigh In record (no journal entry) for 18 April 2020
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73.7 kg
Lost so far: 1.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2682 kcal
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Fat: 134.22g | Prot: 84.24g | Carbs: 162.07g.
Lunch: Wagner Steinofen Pizza Speciale. Dinner: Milbona Fettarmer Joghurt Mild 1,5% Fett, Gut & Günstig Quark 40%, Gurke (mit Schale), Gut & Günstig Mini Berner Würstl, Campofrio Chorizo Hot. Snacks/Other: Milka Mandel Karamell , Meine Käserei Räucherkäse Natur, Aperol Spritz. more...
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Losing 0.2 kg a Week
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