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lucianafranco_juris
Journal
18 Apr 20
lucianafranco_juris's Journal, 18 Apr 20
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Weigh In record (no journal entry) for 18 April 2020
62.2 kg
Lost so far:
8.5 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2020:
720 kcal
Fat: 50.27g | Prot: 41.81g | Carbs: 30.56g.
Breakfast:
Rancheiro Cappuccino Light.
Lunch:
Brasil Frutt Castanha de Caju Torrada e Salgada , Ovo, Sadia Mussarela, Abacate.
Dinner:
Sonda Ameixa Vermelha.
Snacks/Other:
Piracanjuba Queijo Mussarela Trança.
more...
1907 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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lucianafranco_juris's Weight History
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