Weigh In record (no journal entry) for 18 April 2020
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72 kg
Lost so far: 1.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2322 kcal
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Fat: 122.89g | Prot: 144.62g | Carbs: 153.46g.
Breakfast: Café. Lunch: Danone Hipro Citron, Sodeb'O Sandwich Crudités Thon Oeuf, Marque Repère Salade Poulet Penne Crudités, Marque Repère Salade Surimi Conchiglie Crudités, Marque Repère Salade Poulet Penne Crudités. Dinner: Harry's Pain de Mie Complet (42g), Beurre de Cacahuètes, Oeuf (Entier), Parmentier Sardines à l'huile d'olive Vierge Extra, Tempé Fleischnacka. Snacks/Other: Vittel Eau Minérale Naturelle, Café. more...
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2589 kcal
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Exercise:
Walking (moderate) - 5/kph - 4 hours and 43 minutes, Resting - 13 hours and 17 minutes, Sleeping - 6 hours. more...
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Losing 0.0 kg a Week
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The_KIKOF's Weight History
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