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Venci meu treino Semanal!!! Foco na meta, fora flancos já!!
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1034 kcal
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Fat: 56.26g | Prot: 107.85g | Carbs: 17.40g.
Breakfast: Água, Café. Lunch: Caldo de Carne de Vaca, Mandioca Cozida, Ovo Cozido, Carne. Dinner: Peito de Frango, Água. Snacks/Other: Sadia Calabresa. more...
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1653 kcal
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Exercise:
prancha - 3 minutes, HIIT1 - 5 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
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jadedesa's Weight History
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