Weigh In record (no journal entry) for 17 April 2020
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 3.54g | Prot: 9.57g | Carbs: 96.82g.
Breakfast: Wortel, Tomat Merah, Jus Jeruk Nipis, Air, Jahe, Nanas, Pisang. Snacks/Other: Roti Gandum. more...
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Losing 1.5 kg a Week
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alexandersfck's Weight History
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