Weigh In record (no journal entry) for 18 April 2020
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65.7 kg
Lost so far: 6.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 52.18g | Prot: 42.41g | Carbs: 115.04g.
Breakfast: Пряники, Майонез, Русский Хлеб Крестьянский Хлеб , Первым Делом Сухари с Ароматом Ванили, Сахар, Нежинская Сметана 15%, Творог 5%. Lunch: Roshen Вечерний Киев, Куриные Наггетсы, Макароны Отварные. more...
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Losing 2.1 kg a Week
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Regina.27's Weight History
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