Weigh In record (no journal entry) for 18 April 2020
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63 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 46.02g | Prot: 48.53g | Carbs: 145.83g.
Breakfast: Tangelo, Azúcar, Santa Catalina Avena, Manzana. Lunch: Tomates Rojos, Azúcar, Winter's Cocoa, Santa Catalina Avena, Agua, Huevo, Mandarinas, Palta, Zumo de Limón, Pepino (Pelado), Cebollas, Primor Filete de Atun. more...
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Losing 12.8 kg a Week
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