Weigh In record (no journal entry) for 18 April 2020
|
97 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
581 kcal
|
Fat: 25.62g | Prot: 11.00g | Carbs: 76.36g.
Breakfast: Русский продукт Геркулес Нежный Овсяные Хлопья, Кофе с Сахаром, Ашан Круассан. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evgeny N's Weight History
|