matilu18's Journal, 18 Apr 20

Weigh In record (no journal entry) for 18 April 2020
90.7 kg Lost so far: 0.5 kg.    Still to go: 21.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:
1501 kcal Fat: 60.52g | Prot: 45.97g | Carbs: 192.67g.   Breakfast: Margarine (Ordinaire, 80% de Matières Grasses avec du Sel, Pot), Bien Pain de Mie Céréales & Graines. Lunch: Marque Repère Chocolat au Lait , La Laitière Yaourt Vanille, Ratatouille Maison, Fleury Michon Dés de Jambon de Paris . Dinner: Lindt Chocolat au Lait Extra-Fin, La Laitière Yaourt Vanille, Ratatouille Maison, Riz Basmati (Cuit). Snacks/Other: Bjorg Fourrés Framboise Bio, Nestlé Yaos Stracciatella. more...
2484 kcal Exercise: Cardio - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours and 15 minutes. more...
steady weight

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matilu18's Weight History


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