Weigh In record (no journal entry) for 18 April 2020
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58.6 kg
Lost so far: 1.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 59.80g | Prot: 71.12g | Carbs: 267.80g.
Breakfast: Brandy, Maitokahvi, Earth Control Natural Salad Mix, Pakkasmarja Mustikka, Fazer Alku Vadelmainen Kaurapuuro. Lunch: Lindahls Turkkilainen Jogurtti 10%, Keitetty Kananmuna, Rainbow Tonnikalapalat Vedessä, Patros Feta, Kurkku, Salaatti. Dinner: Mars Suklaapatukka . Snacks/Other: Irtokarkki, Pirkka Kermajuusto 17%, Oivariini Oivariini, Fazer Puikula Täysjyväruis, Chef Wotkin's Sörkän Herkkugrilleri. more...
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1797 kcal
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Exercise:
Hiking - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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kamutika's Weight History
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