Weigh In record (no journal entry) for 25 September 2010
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94.1 kg
Lost so far: 10.2 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2010:
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1538 kcal
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Fat: 69.75g | Prot: 48.98g | Carbs: 192.41g.
Breakfast: Coffee with Cream. Lunch: Baked BBQ Chips. Snacks/Other: Double Chocolate Milano Cookies, Jr. Dippers with Cheese, Peanuts-Salted, Hard Unsalted Pretzels (with Unenriched Flour), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , No Sugar Added Vanilla Ice Cream Bar, Sweet and Salty Nut Granola Bars - Peanut. more...
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steady weight
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Ruby-Rube's Weight History
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