Weigh In record (no journal entry) for 18 April 2020
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77.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 65.09g | Prot: 49.17g | Carbs: 39.57g.
Lunch: AH 100% Pindakaas met Stukjes, AH Gemengde Sla Melange, AH Mueslinoten Brood, AH Kefir. Dinner: Bloemkoolbroodje, Rode Paprika, Champignons, Granaatappel, De Zaanse Hoeve Griekse Yoghurt 10%, AH Naturel Speklap. Snacks/Other: Bloemkoolbroodje. more...
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Gaining 2.8 kg a Week
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weeg me niet's Weight History
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