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Stable malgré une semaine sans sport ni marche , on limite la casse
Mg : 25,6 selon ma balance impédanceâmetre
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59.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 58.79g | Prot: 36.47g | Carbs: 168.26g.
Breakfast: Café, Monoprix Beurre Doux, Bonne Maman Confiture Fraises, Campanière Baguette Label Rouge, Eau, Pain au Chocolat. Lunch: Jardin Bio Compote Pomme Poire Coing, Materne Confipote Coing, Carrefour Bio Féta, Tomates, Taboulé. Dinner: BioBleud Pâte Brisée , Poireaux, Sucre, Vinaigre, Huile d'Olive, Salade Verte, Sel, Poivre Noir, Banane, Vin Merlot, Fraises, Lactel Lait Matin Léger Facile à Digérer, Oeuf. Snacks/Other: Ancel Bretzels d'alsace , Karma Kombucha Gingembre. more...
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1216 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Cleaning - 8 minutes, Sitting - 5 hours, Standing - 5 minutes, Watching TV/Computer - 5 hours, Apple Health - 13 hours and 2 minutes, Reading - 40 minutes. more...
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steady weight
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