Weigh In record (no journal entry) for 18 April 2020
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55.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 14.30g | Prot: 42.26g | Carbs: 240.90g.
Breakfast: Манник, Мария Печенье, Чай. Lunch: Крупы, Редис. Dinner: Пятерочка Редис, Помидоры, Огурец (с Кожурой), Капуста Тушеная с Мясом. Snacks/Other: Банан, Манник, Апельсин. more...
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Losing 0.7 kg a Week
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nur.naz.'s Weight History
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