Weigh In record (no journal entry) for 18 April 2020
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92.7 kg
Lost so far: 11.5 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 14.64g | Prot: 12.26g | Carbs: 28.63g.
Breakfast: Чай с Сахаром, Ремит Грудинка Домашняя Копчено-Вареная , Жареное Яйцо без Жира, Чудохлеб Хлеб Зерновой, Unagrande Сливочный Сыр. more...
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Losing 2.1 kg a Week
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5303marinalis111's Weight History
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