Weigh In record (no journal entry) for 18 April 2020
|
54 kg
Lost so far: 6.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1154 kcal
|
Fat: 65.63g | Prot: 77.93g | Carbs: 124.60g.
Breakfast: Costa Coffee Пирог с Курицей. Lunch: Рыбная Тема Котлеты из Щуки Мороженые, Granmulino Макароны Спираль. Dinner: Деревенское Молочко Творог 5%, Лента Чернослив без Косточки, Costa Coffee Пирог с Курицей. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vishnya09's Weight History
|